For a long time, science held the view that the brain doesn’t not change after adolescence. That has mostly changed in the past couple of decades and is referred to as the plasticity of the brain. If the brain has plasticity, an ability to reshape its neuro-net pathways, what are the implications of retraining the brain through meditation? Finally, Westerners are beginning to look at meditation with fresh eyes. Check it out here Deepak Chopra: Meditation: Change Your Brain, Change Your Life.
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